The 6 Week Gut Detox Online ProgramNovember 4, 2020/in /by The Wellness Emporium Course Content Expand All | Collapse All Lessons Status 1 Week 1 ~ Introduction + Pre Detox Gut Health 101 Disorders of The Gut Optional Add ons: Consults, Functional Testing & Supplements Members Forum Tips for Staying On Track Frequently Asked Questions Pre-Detox Guide + Helpful Hints Goal Setting + Preparation 2 Week 2 ~ The Gut Detox: Diet The Gut Detox ~ The Goals The Gut Detox ~ Diet Guide The Gut Detox ~ Food List The Importance of H20 Shopping For Healthy Produce Food Preparation, Cooking & Storage Planning Your Meals Mindfulness Eating Check List 3 Week 3 ~ The Gut Detox: Lifestyle Exercise Sleep & Rest Emotions & Stress Dry Skin Brushing Successful Routines Reflection & Resources 4 Week 4 ~ The Gut Detox: Home Detox Your Environment Action Plan Reflection 5 Week 5 ~ The Gut Detox: Love Yourself 6 Week 6 ~ The Gut Detox: The New You https://programs.thewellnessemporium.com.au/wp-content/uploads/2019/03/the-wellness-emporium.png 0 0 The Wellness Emporium https://programs.thewellnessemporium.com.au/wp-content/uploads/2019/03/the-wellness-emporium.png The Wellness Emporium2020-11-04 02:32:502020-11-04 07:38:19The 6 Week Gut Detox Online Program
